Mental Health Missions

Aubrie Fennecken, Founder of Opportunity Kitchen talks about her workplace burnout experience. Ms. Fennecken reflects on her own journey and discusses learning to thrive in a culture of overwork

Food is something that we cannot live without it, yet it can also be a source of stress. Food can influence our mood and our happiness. Registered Dietitian, Anna Schwartz discusses the complexities and challenges that can surround food as well as the benefits and joys that come from nourishing your body

Once thought to be amongst the “best years of life,” many adolescents are struggling with the complexities of today’s fast-moving world. Not far behind are their parents

Very much in the news yet in many cases, a taboo topic. An earnest sit-down with school social worker, Britt Rosenquist. She speaks about the ups and downs as well as her voracious optimism for a generation that has been inundated with their share of challenges

As mental health needs increase, technology provides patients with innovative possibilities for treatment

Therapist Khara Croswaite Brindle didn’t think there was a viable, efficient way to adequately assess for risk of suicide. So, she created one. Yes, there’s an app for that

How a personal journey led Emily Schrader to conjure a new concept for those in recovery. Bar Zero, a restaurant in the making, will be free of alcohol and a place where all will be welcome

The holidays can bring up a mixed bag of experiences and emotions for many of us. It’s natural that stress will occur when so many emotions are swirling around. Dr. Lisa Templeton shares valuable tips to surviving the holiday season

Filmmaker, Dr. Suez Jacobson reflects on her love for the outdoors, massive consumerism in a global economy, and how nature can play a vital role in emotional well-being