Mental Health Missions

For some, stuff can produce strong emotional responses and can be a source of anxiety, worry, and depression. Valerie Recore, a professional organizer and owner of Home Most Simple shares insights about how material goods and clutter can be at the root of intense feelings

Being handed the news that you have a chronic illness can be life-changing and bring up a multitude of emotions. Lorraine Wilson recounts her diagnosis day, the impact on her emotional health, and how she has found the strength to carry on with a hopeful and optimistic outlook

Networking can be difficult and sometimes a challenge. In a contributed piece, Professional Coach and Networking Expert, Alyce Blum provides helpful tips for networking and how to make the most of what can be an anxiety-evoking experience for many

The United States incarcerates more people than any other country in the world. Restorative justice is being used in corrections systems across the country; it is offering a new option for both victims of crime and offenders

When Kayla Ferguson returned home from traveling the world she felt a sense of void and disconnect. She found what she was searching for in an unexpected source: food

Meet Cubby Comfort Dog, a five year-old Golden Retriever, who brings hope to many, sometimes during the darkest of times

Peer support is a unique practice that fosters connection based on similar lived experiences. Joe Cardamone reflects on how his own mental health struggles led him to pursue a career working in peer support

In a self-reflective essay Julie Reisler, talk show host, author, & host of the You-est You Podcast reflects on the simple joys during her youth and getting onto a path to locate joy in the right places

Animals have long been companions for humans with stress. As it turns out, they can feel stress too. A Colorado shelter tackles animal mental health through special enrichment programs designed to relax dogs and cats