Category: Coronavirus

Depending on where you live, school is about to start or may have already begun. The 2020-2021 academic year will likely be a very different experience from previous school years. Whether virtually or in-person learning, here are a few tips that may ease the transition of going back to school during a pandemic

When the coronavirus first rattled our daily lives back in March, the sports world took a hard stop suddenly halting the livelihood and dreams of many, from the Major Leagues to Little League. Even the 2020 Olympics were postponed. But, with change comes opportunity. Sports Psychologist, Dr. Jim Afremow discusses the psychological benefits of sports, the silver lining of having to pause, mentally prevailing during this precarious time, and coming through stronger on the other side

For those in recovery the challenges of the times we are living through may feel amplified. A conversation about how people in recovery and who are newly sober can cope through trying times, navigate social distancing, seek out available supports, and get treatment

For so many, travel ignites a passion and brings about happiness. A conversation about the emotional relationship people have with traveling, how to cope with these sudden changes amid uncertain circumstances, and ways to cultivate joy around travel at a time when most people are staying at home