Mental Health Missions

The Impact of Politics on a Nation’s Mental Health

July 4th Feature: As we celebrate America's Independence, a fraught and unprecedented political climate compels Mental Health Missions Founder, Melanie Taussig to consider the effects on the country's collective mental health

So, You Want to be a Mental Health Professional

With a great deal of attention on mental health these days, Mental Health Missions sits down with Marriage & Family Therapist, Sarah Spurlock to discuss her professional experiences while providing mentorship and guidance to those considering a career in behavioral health

Mental Health Minute: Zina Rodriguez

The newest edition of the Mental Health Minute will continue to explore perceptions of mental health professionals from diverse backgrounds. It is a thrill to feature Zina Rodriguez as the first Mental Health Minute conversation of 2022. Ms. Rodriguez is the CEO and Co-Founder of Z&D Consulting where she helps behavioral health organizations create inclusive spaces for employees. Ms. Rodriguez discusses her professional journey and passion advocating for underrepresented individuals in need of mental health care

A New Year: Looking Ahead

Following unprecedented mental health challenges over the past two years, Mental Health Missions Founder, Melanie Taussig looks onward as a new year begins

Conflicting Emotions

Is it possible to feel happy and sad at the same time? Or confident and doubtful? It sounds difficult to conceive but having feelings that are in opposition to each other is possible. Conflicting emotions can be confusing and in some cases, uncomfortable. Learn more about the experience of contradictory feelings

Athletes and Mental Health Issues

As the world takes steps to find its footing post-pandemic, many of the things we have missed are back. This includes sports. From large-scale professional leagues to Little League, sporting events are making a comeback and there is ongoing discussion about athletes and their mental health. At this unique moment in time, Mental Health Missions speaks with Psychology Professor, Dr. Judy Van Raalte about some of the emotional pressures that athletes are facing

Mental Health Check In

With high levels of stress, anxiety, and other conditions that can affect mental well-being, it’s important to sometimes take a mental health inventory. Learn questions that can help to provide a barometer of your mental wellness and tips that can improve your mood

Navigating Mental Health in the World of Dance

Aesthetically pleasing and engaging, dance can be an empowering means for creative self-expression. Despite its beauty and entertaining offerings, the dance world can be strict and competitive, which can lead to personal challenges and psychological issues. With perspective both as a student and teacher, contributing writer, Ashling Wahner explores the intersection of dance and mental health

Female Representation and Art

Art is a powerful and uniting force that can reveal a great deal about the human experience. In honor of Women’s History Month, Mental Health Missions sits down with Art Historian, Dr. Molly Medakovich to explore historical portrayals of women in artworks and the role of art in an evolving world